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Pilates Resistance Bar is a tool for exercise that focuses on posture, core stability, balance, control, strength, flexibility & breathing. It will help to develop a toned and lean physique, develop your strength and flexibility, improve your posture, increase your resistance to injuries, and promote your general well-being. It can be used as a form of physiotherapy rehabilitation for a specific issue, or more generally to meet your fitness & flexibility goals.
🔥 Compact Design: Lightweight and portable make it easy to be used at home or in a personal training studio. Pack this in a suitcase for taking away on holiday.
🔥 Pilates is not just for body shaping, it is also for health: it can help readjust your exercise patterns to prevent and relieve pain, such as back pain, shoulder and neck pain, waist pain, etc.
🔥 The Pilates Resistance Bar and Toning Bar are like having your very own portable Portable Gym studio: The innovative design includes a steel bar with two resistance-band power cords and nylon foot loops. From bicep and tricep curls to lunges, squats, and more, the Long and Lean Toning Bar lets you get a full-body workout. Sculpt and tone your abs and develop long and lean muscles. Great for yoga stretching and low-impact muscle toning.
🔥 Convenient Home Gym: Get a full-body workout similar to a Pilates mat or reformer workout; great for resistance-band exercises, yoga, stretching, and low-impact toning
🔥 Mind-body Benefits: Develop a strong core, flat abs, and long and lean muscles with mind-body focus through every movement
🔥 Maximum Resistance: 100% elastic bands with stretchy fabric cover; stronger and safer than standard rubber tubing; contains latex.
🔥 Build a Strong Core & Back: The Pilates Bar Kit includes everything needed to perform a variety of reformer-style movements to get leaner looking thighs, firmer, tighter buns, and a sleek, well-defined core.
🔥 Improve Flexibility, Coordination & Balance: Includes a digital workout with three full-length practices (Total Body Sculpt, Cardio Blast, and Chiseled Arms).
Material: Steel + Foam + Rubber + Nylon
Single Bar: 45cm / 18in
Assembled Length: 90cm / 35in
Resistance Band: 88cm / 34.6in
Total Weight: 792g / 1.7lb
The package contains: 1 * Pilates bar
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2. Please allow slight manual measurement deviation for the data.